Friday, January 23, 2009

Friday Favorites



I was diagnosed with gluten intolerance almost two years ago. My body is taking a long time to heal from a lifetime of abuse from putting what it considers a poison into it. I get really tired of having to take so many supplements to heal it. I often forget to take several of them, so my New Year's Resolution is to make a chart with what I'm supposed to take. One of the ones I "forget" is EFAs because I dislike the taste of flax oil, hemp oil and fish oils.

I want to share my new favorite nutrient supplement. I think I'm addicted.

Barlean's Omega Swirl Lemon Zest flavor, an Omeqa-3 Fish Oil supplement, made with pharmaceutical grade cod liver oil. I bought it by mistake as I was looking for a flax seed oil supplement and this was positioned in the middle of a long line of flax oil supplements. It claims to taste like a smoothie. I think it taste like some of the best lemon meringue pie filling I ever had, in liquid form. It is very thick and rich and I could easily overdose by drinking the whole 16 oz bottle at once, but

A. I don't know if you can overdose on it, but I'd rather not chance it and
B. it costs about $24 a bottle at the place I buy it

Anyway, my diet is so restricted that it is like dessert to me. I LOVE it.

And because I know people will wonder, no I'm not receiving any compensation from Barlean's. They don't even know I exist.

1 comment:

Island Girls said...

Looks like a good product.. will have to give it a try. I like the link to your play list!!